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What to Drink Instead of Afternoon Coffee
by George Giannakopoulous
That afternoon coffee can feel like the only thing standing between you and a full-brain shutdown. But if you want something cold, refreshing, and ...Should You Drink Yerba Maté Before Exercise?
by George Giannakopoulous
Yerba maté can be a good pre-workout drink if you want natural caffeine without the heavy feel of a traditional energy drink or intense pre-workout...Where Australians Are Drinking Yerba Maté Right Now
by George Giannakopoulous
Australians are drinking yerba maté in more places than ever: from the traditional gourd at home, to desks, gyms, markets, festivals and non-alc ni...Does Yerba Maté Have More Caffeine Than Tea?
by George Giannakopoulous
Usually, yes. Yerba maté tends to have more caffeine than green tea and often more than a cup of black tea, but the amount depends heavily on how i...Is Yerba Maté Better Than Energy Drinks for Everyday Use?
by George Giannakopoulous
For most people, yerba maté is the easier everyday pick. It gives you natural caffeine in a moderate dose, usually with less sugar and less intensi...Does Yerba Maté Cause Jitters Like Coffee?
by George Giannakopoulous
Yerba maté naturally contains caffeine, so it can still affect people who are sensitive to it. The difference is that many people drink yerba maté ...Winter Drinks for a Natural Buzz Without the Heavy Hit
by George Giannakopoulous
Winter drinks do not always have to mean another coffee or something heavy. If you still want a natural buzz during colder months, yerba maté offer...What Does Yerba Maté Taste Like and Why Do People Drink It?
by George Giannakopoulous
Yerba maté has an earthy, herbal taste that can feel somewhere between green tea, mild black tea, and roasted herbs. If you want to understand the ...LET'S BE MATES!
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